My Fitness Story: From an Engineer to a Coach

I started personal training over 12 years ago. I began my training in a small fitness boutique, which allowed to really focus and hone my skill set. I began to personal train clients at apartment complexes and then grew that to hotels and corporate buildings. I was the first in Nashville to provide this service and we expanded throughout the southeast. The name of that first company was City Fit Concierge.

For over Ten Years I have focused primarily on improving the multifamily fitness and wellness space. Over the last decade I have worked with over 75 different apartment communities to create customized fitness/wellness programs for their residents. I have been in the fitness industry for over 12 years. I have won a number of awards in the industry including 3 x Nashville personal trainer of the year from "Best of" Nashville Scene Magazine. I specialize in functional fitness training and pride myself in being adaptable to all fitness levels. I received my certification through National Academy Sports Medicine. I also have continued education in areas such as TRX training and myofascial release therapy.

Fitness has allowed me to redefine my purpose in life after playing college basketball. It allowed me to see different positive characteristics about myself that I would not have without entering into this field. My goal in the fitness industry is to help adjust as many mindsets as possible to help people achieve lifelong success.