Leana Amha - Behind Bodybuilders
Featured Athlete

Leana Amha

Dubai, United Arab Emirates
27
Years Old
100K+
Instagram & TikTok Followers
3+
Years of Training
Leana Amha

My Fitness Story: From an Engineer to a Coach

My name is Leana, and I am a 27-year-old French Moroccan. I come all the way from Paris, and now I live in Dubai, where I work as a personal trainer and content creator. I started working out about three years ago, initially just to lose the stubborn belly fat I'd carried for years. But very quickly, training became so much more than a way to change my body. Lifting weights gave me structure, confidence, and a clear sense of purpose.

I was a sedentary engineer working in the pharmaceutical industry in Paris, so I had accumulated much more fat than I usually have. One day, I said enough is enough! I was tired of chasing quick fixes and fad diets. I wanted a method that was science-based and sustainable, something that would make me stronger instead of smaller.

Fitness transformed my body and my mindset. I went from a stressed corporate job to becoming a certified coach and building my own fitness app, Forgée, to help others transform too. I learned discipline, self-trust, and how to help other women break free from misinformation. I created my own reality and programming that skyrocketed my results.

I left a stable, highly paid career as an engineer to build a fitness business from scratch, just trusting my own method. My family and colleagues thought it was "stupid" to leave a high-paying job, but I was convinced it was my calling. That mix of science from my engineering career, creativity, and fitness passion is now the backbone of my structured coaching.

My Fitness & Career Journey

A timeline of personal growth, professional change, and community impact

2022

Starting Out & Gaining Traction

Started my fitness journey in February 2022 and began sharing my transformation on Instagram & TikTok, reaching around 100K followers in a few months. Made my first big mistake by following random online routines and an unsustainable calorie deficit.

2023

Learning from Mistakes

Began my first bulk but made mistakes by lifting heavy without mastering proper form. I gave myself the time to learn and grow.

2024

A Viral Cut & New Beginnings

Started a cut that went viral, with transformation videos reaching 8-10M views each. Launched my first digital product and decided to build something bigger and more structured, developing my own fitness and nutrition app, Forgée.

2025 (Current)

Rebuilding & Educating

Started a cleaner bulk after learning from past mistakes and began a new cut to reveal lean muscle. Committed to fighting misinformation by sharing evidence-based training and nutrition with my community.

My Philosophy

A message of empowerment, self-trust, and structured training

Building Muscle for Fat Loss

Building muscle is the best way to get rid of stubborn fat because it increases your metabolism and allows you to burn fat even at rest.

Fighting Misinformation

I openly share structured, research-based workouts instead of trendy routines that look good on camera but do little in real life.

Leaving Corporate for Passion

I left a highly paid career as an engineer to build a fitness business from scratch, convinced it was my calling.

The Importance of Relatability

I'm here for those who feel stuck because I was once that person. My goal is to show them that they have hope for change without having to wait a decade.

Join My Fitness Community

Connect with me and thousands of other fitness enthusiasts on our journey to better health

100k+
Instagram Followers
8M+
Views on Viral Videos
1+
Fitness Apps
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