Lindsay Hatch ✓
My Fitness Story & Journey
During my last two years of high school and throughout college, I struggled with confidence and a sense of self-worth. I was a "life line" for my family, holding it together for everyone else while I was also struggling and felt alone. I turned to heavy drinking and partying to relieve the stress.
It wasn't until I realized I needed a change that I began my journey. I committed to and completed the "75 Hard" challenge. This program helped me form a solid habit of going to the gym, which became my healthy outlet to regain control of my life.
Getting into fitness and health was the ultimate thing that saved my life, especially when I didn't see a light at the end of the tunnel. Now, I am a personal trainer and am training for my fourth bikini competition, two years sober.
My Journey Through Fitness & Life
From struggles with confidence to inspiring others to put themselves first
Losing Myself
I struggled with confidence and spent years trying to please others and coping with stress through partying and drinking.
A Change for the Better
I realized I needed to make a change and committed to the "75 Hard" challenge. [cite_start]The habit of going to the gym stuck with me and became my outlet to regain control of my life.
From Gym to Competing
I continued my fitness journey and was asked by my coach if I had ever considered competing. [cite_start]The idea scared me, which was the deciding factor to do it.
Stronger & Sober
I'm currently training for my 4th bikini competition and am two years sober. [cite_start]Getting into fitness saved my life.
Future Goals
My goal is to help inspire people to put themselves first and invest in their physical and mental health. [cite_start]This is one of the many reasons I became a personal trainer.
My Philosophy
My approach to fitness and life, from building habits to finding your purpose
Mental & Physical Health
I believe in investing in both physical and mental health. [cite_start]For me, fitness saved my life when I couldn't see a light at the end of the tunnel.
Seeking Discomfort
[cite_start]My personal mantra is "Seek discomfort, the sun will rise!" and I try to continue to be uncomfortable so I can continue to grow.
Building Healthy Habits
I'm a huge believer in programs like "75 Hard" because they can jump-start healthy habits that ultimately lead to a better life.
Inspiring Others
I want to use my story to inspire people to start living for themselves and put themselves first. [cite_start]This is why I became a personal trainer.
My Gallery
My journey captured in moments of strength and self-love
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