For most of my adult life, I was immersed in the restaurant business. The long hours, the constant hustle, and the convenience of eating at the restaurant took a toll on my body and my happiness. I had always been an athlete—fit, active, and strong—but somewhere along the way, life took over. My career and the responsibilities of fatherhood naturally became the priority, and my health slipped to the background.
Eventually, I reached a turning point. I was overweight, sitting at 242 pounds, and deeply unsatisfied with the way I felt—physically, mentally, and emotionally. So, I made a promise to myself: I was going to get back in shape and start making better choices, not just for my body but for my entire lifestyle.
That decision changed everything.
I dove into a personal transformation journey that not only helped me shed the weight but also helped me rediscover who I was. I went from being out of shape to stepping on stage for my very first physique competition—all within a year. It wasn’t just about looking better; it was about reconnecting with the discipline, drive, and confidence I had lost. That year taught me more about myself than I ever expected. It awakened my passion for fitness and brought genuine happiness back into my life.
As my journey evolved, so did my purpose. I became a certified personal trainer and earned my nutrition certification through ISSA. Over the past six years, I’ve poured my energy into learning, growing, and—most importantly—helping others transform their lives. Fitness and nutrition aren’t just part of my daily routine anymore; they’re the foundation of who I am.
Today, my mission is to guide people toward becoming the best versions of themselves. I believe in the power of showing up every day, no matter how small the step might seem. Progress doesn’t come from quick fixes or fad diets—it comes from consistency, discipline, and a willingness to work for it.
Now, I’m gearing up for my third physique competition with the goal of qualifying nationally. I’ve also recently joined the coaching team at F45, and I’m in the early stages of growing my own online fitness business. Every day is an opportunity to move forward—to get stronger, more focused, and more committed.
There’s no magic pill that will change your life. But if you show up, put in the work, and build the habits one day at a time, real transformation will come. That’s what changed my life—and it’s what I now dedicate my life to helping others achieve.
