CAILEY HODGES 

Arlington, TX

I count myself incredibly fortunate to have been immersed in competitive gymnastics throughout my entire childhood. Despite dabbling in various other sports following a knee injury, nothing ignited my passion quite like gymnastics did. However, as I grew older, I began to feel burnt out and found myself drawn to other pursuits.

A few years down the line, in April 2022, I found myself stepping into the gym purely for enjoyment. Simultaneously, I was growing weary of the unhealthy lifestyle I had been leading. Little did I know, this decision would have a profound impact on every aspect of my life.

Fitness has been a transformative force, shaping not only my physicality but also my mental fortitude, discipline, confidence, and consistency. It has propelled me to become the best possible version of myself, both inside and out.

Inspired by my father, a former bodybuilder, I embarked on a bodybuilding journey in July 2023. With my dad assuming the dual role of prep coach and unwavering supporter, I dove headfirst into this new endeavor. Despite initially being unaware of what lay ahead, I quickly fell in love with the sport.

At the tender ages of 18 and 19, I competed in three shows in 2023, each one solidifying my passion for competitive bodybuilding. By April 2024, I had attained the remarkable feat of turning PRO in competitive bodybuilding, still at the age of 19. Stepping onto the stage for my pro debut as a teenager and clinching a top 5 placement was a moment of immense pride.

I am deeply grateful that my body has enabled me to pursue this sport, pushing myself to unimaginable limits, nourishing myself with a diet that fuels both my physicality and my mindset, and fortifying my mental resilience on a daily basis.

Looking ahead, my goals are twofold: to continue guiding others on their journey to self-improvement through personal training and to further my own growth and success in competitive bodybuilding. This journey, albeit brief, has been incredibly rewarding, brimming with valuable lessons and experiences.

With many years stretching out before me, I eagerly anticipate what the future holds. My heart overflows with gratitude for the sport of bodybuilding, the fellow athletes I've had the privilege of meeting, the dedicated show staff, and the unwavering support of my family and friends. To each and every individual who has stood by me, I extend my heartfelt thanks.

It is my fervent hope that I may serve as an inspiration to countless others along this path, demonstrating the transformative power of hard work, dedication, and unwavering belief in oneself. After all, where the mind leads, the body will follow!

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