"My name is Justin Pfaff I am the founder of Alphahouse Training and Barbell. A small garage in Georgetown, Indiana. I have pretty much been an athlete all life with sports ranging from, football, basketball, crossfit and powerlifting. I love all things fitness and aspire to have my own brand and fitness app. The main thing that drives me is the passion to pass down the knowledge and tools that it took for me to change my body. Teaching people about hard work and dedication in the weight room, as well nutrition and mental health. I am a huge advocate for mental health, and fitness has dug me out of some pretty dark places over the last 8 years. There was a time where I was like a lot of people. Consuming alcohol, eating extremely unhealthy food, and not getting enough sleep. Around 2014, I aspired to physically change my body and haven't looked back since. At 39 years old, I workout 6 days a week, and play in 2 basketball leagues. Fitness opened a door that will never close in my life. I will always strive to be better than the day before in the weight room, and I firmly believe that carries over into life and in the workplace. We have a saying at Alphahouse, which is "get it done." What that means is, no matter what, get it done. If you are tired, get it done. If you hungry, get it done. Thank you so much for reading!"